Sondra Hamilton


Business: Oshá Maize Herbal
Contact: [email protected], 570-886-3177

Services: Food as Medicine, Western Herbs, Ayurvedic Healing, Reiki, Yoga Teacher

Consultation status: accepting new clients, call for appointment

Participating in 50% off first visit with a new client for HAALo Angelica and Lotus Annual members.

Sondra Hamilton has had a deep love for plants and healing for several lifetimes, her Herbal path became a soul path when her dog led her to reconnect with her true nature, becoming one of her greatest teachers.

Sondra studied with Shelley Torgove in Denver, CO where she was fully immersed in plant spirit medicine, traveling to Mexico and studying with Curandera Estela Roman digging deeper into Nahuatl traditions of the Temazcal ceremonies, Limpias, Plant brushings, and emotional aires. Sondra was then guided to the Amazon of Peru to commune with the plant spirits of that region. Continuing her path she had a desire to learn more about cultivated herbs which lead her to Herb Pharm for the Herbaculture Intern Program. After Herb Pharm there was an even deeper desire to learn more! This seed lead her to The Blue Ridge School of Herbalism where she apprenticed with CoreyPine Shane, digging into wildcrafting and the energetics of plants in the body systems.

Sondra has spent the last three years traveling and being guided by the plants which led her to Haalo. Sondra specializes in Western and Ayurvedic Herbalism, her approach is to assess the whole body and constitution of each individual, linking the emotional and physical body through: Reiki, Yoga, Plant Meditations, and Ayurvedic practices.

She is currently enrolled in a Ayurvedic Health Counselor course with her teacher Myra Lewin at Hale Pule. Sondra is the creator of Oshá Maize Herbal, she can be found online at: and